Cam 14 Test 1 Writing Task 1
Summarise the information by selecting and reporting the main features and make comparisons where relevant.
The pie charts compare the average intake of three nutrients in four main meals, the overconsumption of which can be detrimental to health.
It is clear that sodium and saturated fat are rich in foods eaten in dinner while added sugar is mostly taken in from snacks. In addition, breakfast is the least nutrient-dense, which is revealed by the smallest pie on all charts.
Regarding sodium and saturated fat, both nutrients are mostly provided in evening meals, at 43% and 37% respectively, while the percentages of them in lunch consistently rank second, with 29% and 26%. Contrast is an equal proportion of sodium is contained in snacks and breakfast, accounting for 14% each, whereas the former meal is richer in saturated fat than the latter one, with 21% and 16% respectively.
In terms of added sugar, more than 40% of this nutrient is from snacks, which nearly doubles the figure for dinner, at 23%. The added sugar value in lunch is significantly lower, with 19%, while like other nutrients, breakfast is not dense in added sugar, contributing only 16%.
(179 words)
Gợi ý sách liên quan
Giải đề thi thật IELTS Writing Task 1 & 2
Nếu bạn muốn tham khảo các bài mẫu IELTS Writing bám sát với đề thi thật nhất, thuộc những chủ đề thường được hỏi trong IELTS Writing Task 2, sở hữu cuốn này chính là sự lựa chọn tuyệt vời.

Cam 14 Test 1 Writing Task 2
Discuss both these views and give your own opinion.
People hold different views about how to deal with hard times in life. Some hold the opinion that accepting tough situations in life is the most useful attitude while I enunciate the idea that we had better attempt to go through difficult times.
On the one hand, some people might argue that enduring difficult circumstances instead of making changes is the best solution in certain cases. They point out that women who have young children should not change their careers even when they are not satisfied with their job. Since motherhood is constant and exhausting, working mothers often have little time to fully devote to their job. This, in turn, makes them become more vulnerable in the job market and less likely to get hired when seeking employment. In addition, supporters of this view claim that difficulties in life such as financial problem is not unbearable experience. In fact, they can be solved satisfactorily by reducing one’s shopping expenditure, using public transportation, or preparing homemade meals.
On the other hand, I personally believe that it is more beneficial for both individuals and society to improve undesirable situations rather than accept them. From a personal perspective, if individuals agree to have unsatisfactory working conditions or financial crises, they are highly prone to excessive pressure and stress, which will adversely affect their health and their quality of life. Consequently, the progress of the entire country, not just individuals, will be held up. The reason is that every nation requires a skilled and healthy workforce in order to develop and thrive to succeed.
For the reasons mentioned above, it seems to me that people should always try to improve any negative circumstances instead of accepting them.
(283 words)
Bài viết liên quan:
- Giải đề IELTS Writing Cambridge 14 Test 2 (full 2 tasks)
- Giải đề IELTS Writing Cambridge 14 Test 3 (full 2 tasks)
- Giải đề IELTS Writing Cambridge 14 Test 4 (full 2 tasks)
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